Pilates Fusion w/Real Time Fitness
PILATES FUSION w/Real Time Fitness
Increase flexibility, strength, and coordination as we work through Pilates and strength exercises in this low impact, yet highly effective workout! Improve your posture and balance as we lengthen the muscles after working through isometric movements. All levels are welcome. Please bring a mat.
Dates: Wednesdays, September 29th - November 17th
Time: 9:15AM - 10:15AM
Location: Winchester Recreation
Instructor: Joanne Penta