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Hatha Yoga (Adults)

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Woman doing yoga.

This is a moderately paced yoga class that encourages students to flow from pose to pose with meditative awareness and attention to alignment and breathing.  Class may include active and physically challenging poses as well as more passive, longer holds. Students are continually encouraged to explore their inner flow and turn within for guidance on and off the mat."

* Adjustments and discounts will be applied during checkout if applicable. *

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